The AOC Wellness Blog
  • Home
  • Interviews
  • balance
  • Mental Health
  • SEL News
  • Contact
  • Disclaimer
  • Study Summaries
  • About

Balance

Memes, Madness and Minutes

10/4/2018

0 Comments

 
It's October! Happy Fall AOC!
Pumpkin spice lattes, late nights and college applications / SATs have faded in to replace the mild stress of summer COC classes. Between the chaos of the busy, pre-holiday season, and school work, it's sometimes it hard to take a minute to breathe -- especially if you're already half asleep. Here's our fall survive guide. 

1. Prioritize your work 
If you have a project due tomorrow, is studying for an SAT in a month going to be realistic? Try to do work with the first upcoming due dates sooner rather than later.  

2. Set Reminders on Your Phone
Sleeping in the dark hours of the early am and being functional by 7:45 is difficult. While its a challenge to sleep, setting reminders on your phone can help remind you to sleep on time. 

3. Make time to Relax 
It may sound weird, but scheduling time to relax and unwind not only guarantees a time to de stress but also gives you something to look forward after doing your work :).
0 Comments



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    November 2018
    October 2018
    September 2018

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Interviews
  • balance
  • Mental Health
  • SEL News
  • Contact
  • Disclaimer
  • Study Summaries
  • About